Boxing

Boxing isn’t just about upper-body strength - it’s a full-body sport where agility, endurance, and footwork play a crucial role. While gloves and hand wraps get most of the attention, many boxers rely on calf compression sleeves to enhance their performance and recovery. Here’s why calf sleeves have become an essential training tool for fighters in and out of the ring. 1. Improved Blood Circulation & Reduced Fatigue Boxing demands constant movement - whether you’re bouncing on your toes, pivoting, or delivering powerful punches. This repetitive motion can lead to muscle fatigue and sluggish legs. Calf sleeves apply gentle compression...

IBO super-bantamweight champion, Liam Davies, is currently in fight week ahead of his world title clash with Shabaz Masoud. iGD Sport caught up with him to talk about the fight and what he makes of his opponent... What do you make of your opponent, Shabaz Mamoud? "He's unbeaten. They're saying he's the next best thing, so that's why I want to fight him and prove I'm the man." How does it feel to be fighting in Birmingham? "It's amazing. My last fight there was my biggest win. I won the IBO world title, and now I'm going back there to defend it....

iGD Sport athlete, IBO super-bantamweight champion, Liam Davies, caught up with us ahead of his showdown with Shabaz Masoud to talk about his fight camp in the build-up to a world title fight... How has fight camp been going? "It's been very tough, but I know you got to put the hard work in to get the reward. So I've enjoyed it. Probably my longest camp, but been in phenomenal shape and ready to go. " How does your training vary throughout fight camp? "It's continuous the same, really. Hard work, hard work, eat, sleep, train, repeat. That's how it seems to...

Josh Warrington, AKA The Leeds Warrior, fought at Wembley as a super-featherweight on Saturday 21st September. Over 12 weeks, he trained nonstop, working on his mental and physical strength and resilience. He sat down with Team iGD to talk through some of his top tips, including his nutrition plan! Josh Warrington, the former IBF featherweight champion from Leeds, is known for his aggressive, high-tempo fighting style. His success in the ring is not just the result of his physical endurance and mental toughness, but also the meticulous attention he gives to his training and nutrition.In preparation for the fight at...