YOUR TRAINING SUPPORT HUB

The iGD Sport Training Hub gives you access to tried and tested techniques and advice picked up from the world's sporting elite for you to apply to your training and recovery.

FIND YOUR SPORT

Featuring content from professional athletes and everyday athletes alike...

BOXING

View

GYM & HIIT

VIEW

RUGBY

VIEW

RUNNING

VIEW

FEATURED CONTENT

Raise your game with our athlete-approved training advice and workouts...

What is High-Intensity Interval Training (HIIT)?

Skipping 101: A Beginner's Guide to Skipping

Training and Nutrition During Fight Week: Josh Warrington

Liam Davies vs Shabaz Masoud: Preparing for a world title fight

In the Gym with: Bradford Bulls

How you can build running into your gym routine

SIGN UP FOR UPDATES AND NEVER MISS A WORKOUT...

Sign up below for free iGD Hub training advice and workouts delivered straight to your inbox...

IGD SPORT | BOXING

SPORTSWEAR TRUSTED BY THE WORLD'S BOXING ELITE.

Shop BOXING
IGD SPORT | GYM & HIIT

THE ULTIMATE SUPPORT WHILST YOU STRETCH

Shop gym & HIIT
IGD SPORT | RUGBY

COMPRESSION SPORTSWEAR DESIGNED TO RAISE THE GAME

Shop RUGBY
IGD SPORT | RUNNING

GO FURTHER FOR LONGER WITH IMPROVED RECOVERY

Shop RUNNING

TRAIN HARDER, RECOVER FASTER

BROWSE THE COMPRESSION WEAR TRUSTED BY THE WORLD'S SPORTING ELITE.

SHOP COMPRESSION