IGD HUB / RUGBY

RAISE YOUR GAME WITH TRAINING TIPS, WORKOUTS AND RECOVERY ADVICE.

The latest advice, tips, workouts and more from boxing's elite and everyday athletes...

In the Gym with: Bradford Bulls
In the Gym with: Bradford Bulls

Professional rugby league player for Bradford Bulls, Jason Baitieri, invited us into the gym as he pushes himself to the...

In the Gym with: Salford Red Devils' Chris Atkin
In the Gym with: Salford Red Devils' Chris Atkin

We caught up with Salford Red Devils rugby player, Chris Atkin, to discuss his thoughts on last season, his hopes for...

Should you train with a pulled calf?
Should you train with a pulled calf?

When you suffer a calf injury, it’s very important to rest and not load the calf too much. Calf strains...

In the Gym with: Bradford Bulls
In the Gym with: Bradford Bulls

Professional rugby league player for Bradford Bulls, Jason Baitieri, invited us into the gym as he pushes himself to the...

In the Gym with: Salford Red Devils' Chris Atkin
In the Gym with: Salford Red Devils' Chris Atkin

We caught up with Salford Red Devils rugby player, Chris Atkin, to discuss his thoughts on last season, his hopes for...

Should you train with a pulled calf?
Should you train with a pulled calf?

When you suffer a calf injury, it’s very important to rest and not load the calf too much. Calf strains...

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iGD SPORT / ATHLETES

OUR CONTRIBUTORS

Five-time Challenge Cup winning rugby league club

BRADFORD BULLS

Six-time Championship winning Super League club

SALFORD RED DEVILS

Seven Time Super League Grand Final Winner

JAMIE JONES BUCHANAN

Phyisotherapist And Former Professional Rugby Player

ANDY WRAY
SEE WHO'S IN TEAM IGD
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