15% OFF
Enjoy 15% off your first order when you sign up to our monthly newsleter!
This store requires javascript to be enabled for some features to work correctly.
Stringing together combinations of punches with variety is a crucial skill, and cruiserweight prospect Roman Fury reveals the first combo he learnt to throw, which every aspiring fighter should add to their arsenal as early as possible.
SESSION TIME |
N/A |
METHOD |
Throw a jab followed by a cross to find your range and put your opponent on defence. Then rotate your hips and follow up by looping your arm around for the power hook. |
EQUIPMENT |
Punch bag, boxing gloves and wraps. |
DIFFICULTY |
Easy |
ATHLETE'S ADVICE |
When throwing your focus should be on speed, as a quick rotation of your hips will generate the power hook. |