Roman Fury shows how to master the 1-2 hook; the first boxing combo every aspiring fighter should know.
Stringing together combinations of punches with variety is a crucial skill, and cruiserweight prospect Roman Fury reveals the first combo he learnt to throw, which every aspiring fighter should add to their arsenal as early as possible.
|Throw a jab followed by a cross to find your range and put your opponent on defence. Then rotate your hips and follow up by looping your arm around for the power hook.
|Punch bag, boxing gloves and wraps.
|When throwing your focus should be on speed, as a quick rotation of your hips will generate the power hook.
Watch Roman's YouTube Short combo tutorial...