COMPRESSION SPORTSWEAR
TRAIN HARDER. RECOVER FASTER
USE TEAMIGD FOR 15% OFF YOUR FIRST ORDER
COMPRESSION SPORTSWEAR
TRAIN HARDER. RECOVER FASTER
COMPRESSION SPORTSWEAR
TRAIN HARDER. RECOVER FASTER
USE TEAMIGD FOR 15% OFF YOUR FIRST ORDER
COMPRESSION SPORTSWEAR
TRAIN HARDER. RECOVER FASTER
HUB: BOXING - RUGBY - GYM & HIIT - RUNNING
ADVICE & TIPS • WORKOUTS • VIDEOS
YOUR TRAINING SUPPORT HUB
The iGD Sport Training Hub gives you access to tried and tested techniques and advice picked up from the world's sporting elite for you to apply to your training and recovery.
FIND YOUR SPORT
Featuring content from professional athletes and everyday athletes alike...
FEATURED CONTENT
Raise your game with our athlete-approved training advice and workouts...

WHAT IS HIGH-INTENSITY INTERVAL TRAINING (HIIT)?
Learn More
SKIPPING 101: A BOXING BEGINNERS GUIDE TO SKIPPING
Learn More
JOSH WARRINGTON'S FIGHT WEEK TRAINING AND NUTRITION PLAN
Learn More
ROMAN FURY'S 15-MIN CONDITIONING CIRCUIT
Learn More
HOW LIAM DAVIES PREPARES FOR A WORLD TITLE FIGHT
Learn More
IN THE GYM WITH BRADFORD BULLS
Learn more
HOW YOU CAN BUILD RUNNING INTO YOUR GYM ROUTINE
Learn more
INTEGRATING HIIT INTO YOUR TRAINING FOR MAXIMUM CALORIE BURN
Learn moreSIGN UP FOR UPDATES AND NEVER MISS A WORKOUT...
Sign up below for free iGD Hub training advice and workouts delivered straight to your inbox...
TRAIN HARDER, RECOVER FASTER