Pilates — Reformer Pilates

Summer often means travel, adventure, and time spent away from your usual routine. But the beauty of Pilates is that it doesn’t need a studio or bulky equipment to keep you moving. With just your body, a mat (or even a towel on the sand), you can bring your practice with you - whether you’re at the beach, in a hotel room, or by the pool. Minimal-Equipment Must-Haves If you want to pack light but still keep your routine varied, a few small extras can make a big difference: - Resistance bands – tiny, lightweight, and perfect for adding intensity....