Padel is fast becoming one of the most exciting and accessible racket sports in the world. If you're curious about giving it a go, you’re not alone. Whether you're in it for the fun, fitness, or that friendly competition, padel is easy to pick up and hard to put down.
Here’s everything you need to know to start strong on the court.
What Is Padel?
Padel is a doubles racket sport that combines elements of tennis and squash. It’s typically played on an enclosed court about a third of the size of a tennis court, with walls that players can use to rebound the ball — just like squash.
Games are fast, fun, and highly social. That’s part of why padel has exploded in popularity across Europe — especially in sunny hotspots like Marbella, where the culture of community sport is strong.
Why Is It So Popular?
Padel’s biggest appeal is how easy it is to learn. You don’t need to be an experienced athlete to enjoy your first session. The racket is smaller and easier to control than a tennis racket, and the slower-moving ball gives you more time to react. Combine that with a smaller court, and it becomes the ideal mix of movement, agility, and teamwork.
Padel also provides a great workout — it boosts your cardiovascular fitness, improves coordination, and strengthens your legs, core, and upper body.
What Do You Need to Start?
You don’t need much to get started. Most padel clubs will supply the basics for beginners. But if you want to feel confident on court, here’s what to consider:
- A Padel Racket – Shorter and perforated, these rackets offer more control.
- Padel Balls – Similar to tennis balls but slightly less pressurized.
- Performance Sportswear – Look for lightweight, flexible kit that supports movement — especially for quick turns and short sprints. That’s where the IGD Padel Collection comes in, designed for fluid motion and on-court comfort.
- Supportive Footwear – Tennis or padel-specific trainers work best for grip and lateral movement.
Tips for Your First Game
- Start Slow – Focus on control rather than power.
- Use the Walls – They’re part of the game — don’t be afraid to use them to your advantage.
- Play Doubles – Padel is almost always played 2v2, so communication and positioning are key.
- Have Fun – Like all great sports, padel is about community and connection. Enjoy the learning curve!
Where to Play?
Padel clubs are popping up all over the UK and Europe, and many offer social games and beginner classes. Just search for a local venue, grab a few friends, and try it out.