Padel

Padel is fast-paced, explosive, and all about those long, exhilarating rallies. To stay sharp on the court and outlast your opponents, endurance is key. While padel might look like a casual hit-around from the outside, experienced players know the game demands next-level fitness. If you want to improve your performance and enjoy every match to the fullest, building endurance should be part of your training plan. Here’s how to level up your stamina – and your padel game. Why Endurance Matters in Padel In padel, it’s not just about hitting hard – it’s about staying quick, focused, and agile point...

Whether you’re new to padel or looking to take your game to the next level, smart and consistent practice is key. Drills help refine technique, improve timing, and boost confidence on the court. In this blog, we break down five essential padel drills that players of all levels can use to sharpen their skills, increase agility, and elevate their gameplay. 1. The Wall Rally Purpose: Improves consistency, control, and reaction time. This solo drill uses the back or side glass wall—hit the ball against it continuously, aiming to keep a steady rhythm and control. Focus on forehand and backhand shots,...

Padel vs Tennis: What’s the Difference? – Why So Many Players Are Making the Switch Tennis may be the sport of legends, but padel is quickly becoming the sport of the moment. With its fast-paced rallies, sociable format, and addictive energy, padel has exploded across Europe—particularly in hotspots like Spain, Sweden, and increasingly the UK. But what exactly sets padel apart from tennis, and why are so many players trading in their rackets? Let’s break it down. 1. The Court: Smaller, Enclosed, and Built for Action Padel is played on a smaller, enclosed court (about one-third the size of a...

Padel is fast becoming one of the most exciting and accessible racket sports in the world. If you're curious about giving it a go, you’re not alone. Whether you're in it for the fun, fitness, or that friendly competition, padel is easy to pick up and hard to put down. Here’s everything you need to know to start strong on the court. What Is Padel? Padel is a doubles racket sport that combines elements of tennis and squash. It’s typically played on an enclosed court about a third of the size of a tennis court, with walls that players can...